Comments on: Abandon the Primal Eating Plan? http://www.marksdailyapple.com/abandon-the-primal-eating-plan/ Serving up health and fitness insights (daily, of course) with a side of irreverence. Mon, 22 Mar 2010 05:16:25 -0700 http://wordpress.org/?v=2.8.1 hourly 1 By: Tom Parker - Free Fitness Tips http://www.marksdailyapple.com/abandon-the-primal-eating-plan/#comment-196338 Tom Parker - Free Fitness Tips Tue, 21 Oct 2008 22:02:48 +0000 http://www.marksdailyapple.com/?p=1690#comment-196338 Phew. I thought you were going to advise against the consumption of canned tomatoes when I started reading that part of the article. Thankfully, you like them because they are a big part of my diet. Phew. I thought you were going to advise against the consumption of canned tomatoes when I started reading that part of the article. Thankfully, you like them because they are a big part of my diet.

]]> By: Mary D http://www.marksdailyapple.com/abandon-the-primal-eating-plan/#comment-195207 Mary D Thu, 16 Oct 2008 20:09:41 +0000 http://www.marksdailyapple.com/?p=1690#comment-195207 I like my veggie-laden 'pasta' sauce on cooked spaghetti squash! It's an ancient foodie trick, but it's sure good... I like my veggie-laden ‘pasta’ sauce on cooked spaghetti squash! It’s an ancient foodie trick, but it’s sure good…

]]> By: Movember « No Magic Pill http://www.marksdailyapple.com/abandon-the-primal-eating-plan/#comment-194912 Movember « No Magic Pill Wed, 15 Oct 2008 00:20:21 +0000 http://www.marksdailyapple.com/?p=1690#comment-194912 [...] put on the back burner for whatever reason). Yes, Ezekiel is more expensive, especially in recent financial times for most people, but then, I’ve come to appreciate quality of food more than the cost, [...] [...] put on the back burner for whatever reason). Yes, Ezekiel is more expensive, especially in recent financial times for most people, but then, I’ve come to appreciate quality of food more than the cost, [...]

]]> By: Charlotte W. http://www.marksdailyapple.com/abandon-the-primal-eating-plan/#comment-194872 Charlotte W. Tue, 14 Oct 2008 18:33:09 +0000 http://www.marksdailyapple.com/?p=1690#comment-194872 Thank you for this very timely article! It's certainly a topic that's been on my mind. Thank you for this very timely article! It’s certainly a topic that’s been on my mind.

]]> By: monica http://www.marksdailyapple.com/abandon-the-primal-eating-plan/#comment-194475 monica Sun, 12 Oct 2008 09:08:46 +0000 http://www.marksdailyapple.com/?p=1690#comment-194475 I do the pasta sauce without pasta thing all the time! My fav is pasta sauce with broccoli. I also add chickpeas to the mix. And fresh grated parmesan. Yum! I do the pasta sauce without pasta thing all the time! My fav is pasta sauce with broccoli. I also add chickpeas to the mix. And fresh grated parmesan. Yum!

]]> By: GO HEALTHY GO FIT » Blog Archive » Eating Healthy During Bad Economic Times http://www.marksdailyapple.com/abandon-the-primal-eating-plan/#comment-194428 GO HEALTHY GO FIT » Blog Archive » Eating Healthy During Bad Economic Times Sat, 11 Oct 2008 22:03:36 +0000 http://www.marksdailyapple.com/?p=1690#comment-194428 [...] different lifestyle of bad habits that has the propensity to last. Here’s a great article by Mark’s Daily Apple that will provide you with some tips on how to eat healthy on a budget along with a bunch of links [...] [...] different lifestyle of bad habits that has the propensity to last. Here’s a great article by Mark’s Daily Apple that will provide you with some tips on how to eat healthy on a budget along with a bunch of links [...]

]]> By: Mike OD - IF life http://www.marksdailyapple.com/abandon-the-primal-eating-plan/#comment-194331 Mike OD - IF life Sat, 11 Oct 2008 04:49:35 +0000 http://www.marksdailyapple.com/?p=1690#comment-194331 I think once you get enough fat in your diet, you need less and less meat (nitrogen sparing). Also meat is usually on sale once a week so just need to load up and freeze is when it is cheap. Outside of that, people just really need to focus on where there money is going and prioritize....as I have met plenty of people driving nice cars and living in oversized homes complaining about gas prices and the cost of milk. A bit of perspective might be our best weapon. That and prevention now in the foods we choose is much cheaper than one night in the hospital later. I think once you get enough fat in your diet, you need less and less meat (nitrogen sparing). Also meat is usually on sale once a week so just need to load up and freeze is when it is cheap. Outside of that, people just really need to focus on where there money is going and prioritize….as I have met plenty of people driving nice cars and living in oversized homes complaining about gas prices and the cost of milk. A bit of perspective might be our best weapon. That and prevention now in the foods we choose is much cheaper than one night in the hospital later.

]]> By: Son of Grok http://www.marksdailyapple.com/abandon-the-primal-eating-plan/#comment-194302 Son of Grok Sat, 11 Oct 2008 01:18:08 +0000 http://www.marksdailyapple.com/?p=1690#comment-194302 McFly, hahaha that is hilarious! We grew up on managers special meat. Fortunately though, I don't think it ever made us cry! lol McFly,

hahaha that is hilarious! We grew up on managers special meat. Fortunately though, I don’t think it ever made us cry! lol

]]> By: McFly http://www.marksdailyapple.com/abandon-the-primal-eating-plan/#comment-194271 McFly Fri, 10 Oct 2008 21:39:25 +0000 http://www.marksdailyapple.com/?p=1690#comment-194271 On the meat front, I used to save boatloads of money by purchasing the "manager's special." It's meat on the cusp of going bad, but the price is sooo good. Then of course comes the day when you toss 3 lbs of "manager's special" pork into the chili you're cooking... Suddenly the chili is ruined, the kitchen smells like cat's breath, your children are crying in fear, and your wife wants a divorce. Don't buy the manager's special. It's not special, it's just wrong. On the meat front, I used to save boatloads of money by purchasing the “manager’s special.” It’s meat on the cusp of going bad, but the price is sooo good. Then of course comes the day when you toss 3 lbs of “manager’s special” pork into the chili you’re cooking… Suddenly the chili is ruined, the kitchen smells like cat’s breath, your children are crying in fear, and your wife wants a divorce. Don’t buy the manager’s special. It’s not special, it’s just wrong.

]]> By: sarena http://www.marksdailyapple.com/abandon-the-primal-eating-plan/#comment-194268 sarena Fri, 10 Oct 2008 21:29:32 +0000 http://www.marksdailyapple.com/?p=1690#comment-194268 Thanks for this post a lot. Common sense mostly. But anyway, what are your thoughts about this oil blend for cooking?? http://www.thenourishinggourmet.com/2008/10/mary-enigs-oil-blend.html I have read the book from which it comes and I am very fond of her thoughts etc but was wondering about using this blend for high heat cooking? Also what are your thought on the use of raw cacao butter in baking etc? I recently made some muffins with cacao butter and almond flour that I found somewhere; we really enjoyed them! Thanks for this post a lot. Common sense mostly. But anyway, what are your thoughts about this oil blend for cooking??
http://www.thenourishinggourmet.com/2008/10/mary-enigs-oil-blend.html
I have read the book from which it comes and I am very fond of her thoughts etc but was wondering about using this blend for high heat cooking? Also what are your thought on the use of raw cacao butter in baking etc? I recently made some muffins with cacao butter and almond flour that I found somewhere; we really enjoyed them!

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