Meet Mark

Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...

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January 15, 2007

A Monday Moment

By Mark Sisson
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Let’s take a moment to honor Dr. King’s memory. The power of human intention and determination in the face of enormous adversity is inspiring. Take a moment now to remember: it’s never too late to take steps toward realizing your own dreams.

Good Words from Dr. Martin Luther King, Jr.

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