Comments on: 30-Day Primal Health Challenge Update http://www.marksdailyapple.com/30-day-primal-health-challenge-update/ Serving up health and fitness insights (daily, of course) with a side of irreverence. Fri, 21 Nov 2008 18:06:34 +0000 http://wordpress.org/?v=2.6.3 By: Going “Primal” « EAT ‘N RUN: Living the Good Life- Healthy Style http://www.marksdailyapple.com/30-day-primal-health-challenge-update/#comment-134619 Going “Primal” « EAT ‘N RUN: Living the Good Life- Healthy Style Mon, 25 Aug 2008 00:43:48 +0000 http://www.marksdailyapple.com/?p=1198#comment-134619 [...] at Mark’s Daily Apple has challenged his readers to go primal for the next 30 days. Since I’m one for challenges, I [...] [...] at Mark’s Daily Apple has challenged his readers to go primal for the next 30 days. Since I’m one for challenges, I [...]

]]> By: Freda http://www.marksdailyapple.com/30-day-primal-health-challenge-update/#comment-94416 Freda Mon, 07 Jul 2008 13:13:57 +0000 http://www.marksdailyapple.com/?p=1198#comment-94416 Ok, I'm late getting started but I'm in. The challenge itself pushed me...I've been ready to try for a while now I think. I've got alot of bad habits to act "as if" I don't care about or need to feed, but I'm gonna give this a try. A menu to start up would be nice because I don't have to think about what to eat, but I'm sure I can manage. Think positive & "as if"! Ok, I’m late getting started but I’m in. The challenge itself pushed me…I’ve been ready to try for a while now I think. I’ve got alot of bad habits to act “as if” I don’t care about or need to feed, but I’m gonna give this a try. A menu to start up would be nice because I don’t have to think about what to eat, but I’m sure I can manage. Think positive & “as if”!

]]> By: Cara http://www.marksdailyapple.com/30-day-primal-health-challenge-update/#comment-94295 Cara Mon, 07 Jul 2008 00:31:04 +0000 http://www.marksdailyapple.com/?p=1198#comment-94295 I am so eager to hear how everyone is doing!!! The 8th just cannot come fast enough for me. Is anyone running a blog where the PBers are staying in semi-frequent contact? Once a week might not cut it for me.. I have been bugging Charlotte almost daily!! ;) I am so eager to hear how everyone is doing!!! The 8th just cannot come fast enough for me. Is anyone running a blog where the PBers are staying in semi-frequent contact? Once a week might not cut it for me.. I have been bugging Charlotte almost daily!! ;)

]]> By: Aaron http://www.marksdailyapple.com/30-day-primal-health-challenge-update/#comment-93401 Aaron Thu, 03 Jul 2008 20:21:52 +0000 http://www.marksdailyapple.com/?p=1198#comment-93401 Glad to hear it, Matt. Let us know how things go. Cheers! Glad to hear it, Matt. Let us know how things go. Cheers!

]]> By: Matt http://www.marksdailyapple.com/30-day-primal-health-challenge-update/#comment-93379 Matt Thu, 03 Jul 2008 18:51:04 +0000 http://www.marksdailyapple.com/?p=1198#comment-93379 I've been living nearly completely primal for the last three weeks, and am excited about this challenge. Wanted to officially let the world know that I'm taking the Primal Plunge. This will be especially challenging as I'm spending a full week on the road this month touring with my band, and I think the extra motivation of taking part in this challenge will help keep me on track and avoid the temptations of "road food". I’ve been living nearly completely primal for the last three weeks, and am excited about this challenge. Wanted to officially let the world know that I’m taking the Primal Plunge. This will be especially challenging as I’m spending a full week on the road this month touring with my band, and I think the extra motivation of taking part in this challenge will help keep me on track and avoid the temptations of “road food”.

]]> By: Aaron http://www.marksdailyapple.com/30-day-primal-health-challenge-update/#comment-92994 Aaron Wed, 02 Jul 2008 15:45:15 +0000 http://www.marksdailyapple.com/?p=1198#comment-92994 Tricia - If you have a real injury you should avoid exercising. It sounds like you may need to see a physician in case it is more serious than you suspect. Use common sense here and never push yourself into something that may be dangerous for the sake of keeping to your workout regimen. Tricia -

If you have a real injury you should avoid exercising. It sounds like you may need to see a physician in case it is more serious than you suspect. Use common sense here and never push yourself into something that may be dangerous for the sake of keeping to your workout regimen.

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