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	<title>Comments on: 30-Day Primal Health Challenge Final Results</title>
	<atom:link href="http://www.marksdailyapple.com/30-day-primal-health-challenge-final-results/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.marksdailyapple.com/30-day-primal-health-challenge-final-results/</link>
	<description>Serving up health and fitness insights (daily, of course) with a side of irreverence.</description>
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		<title>By: Low Carb Diets Affect Short Term Memory</title>
		<link>http://www.marksdailyapple.com/30-day-primal-health-challenge-final-results/#comment-254239</link>
		<dc:creator>Low Carb Diets Affect Short Term Memory</dc:creator>
		<pubDate>Sat, 10 Jan 2009 02:16:50 +0000</pubDate>
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		<description>[...] to learning, memory and thinking.&#8221; What? They got grant money for this? Most of my Primal Blueprint 30-day challengers could have told you that for free! If you understand the power of gene expression and the ability [...]</description>
		<content:encoded><![CDATA[<p>[...] to learning, memory and thinking.&#8221; What? They got grant money for this? Most of my Primal Blueprint 30-day challengers could have told you that for free! If you understand the power of gene expression and the ability [...]</p>
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		<title>By: Low Carb Diets Affect Short Term Memory &#124; Mark's Daily Apple</title>
		<link>http://www.marksdailyapple.com/30-day-primal-health-challenge-final-results/#comment-251035</link>
		<dc:creator>Low Carb Diets Affect Short Term Memory &#124; Mark's Daily Apple</dc:creator>
		<pubDate>Tue, 06 Jan 2009 17:45:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=1244#comment-251035</guid>
		<description>[...] to learning, memory and thinking.&#8221; What? They got grant money for this? Most of my Primal Blueprint 30-day challengers could have told you that for free! If you understand the power of gene expression and the ability [...]</description>
		<content:encoded><![CDATA[<p>[...] to learning, memory and thinking.&#8221; What? They got grant money for this? Most of my Primal Blueprint 30-day challengers could have told you that for free! If you understand the power of gene expression and the ability [...]</p>
]]></content:encoded>
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		<title>By: Gift Ideas for Health and Fitness Buffs &#124; Mark's Daily Apple</title>
		<link>http://www.marksdailyapple.com/30-day-primal-health-challenge-final-results/#comment-234697</link>
		<dc:creator>Gift Ideas for Health and Fitness Buffs &#124; Mark's Daily Apple</dc:creator>
		<pubDate>Wed, 17 Dec 2008 17:10:09 +0000</pubDate>
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		<description>[...] into a tailspin). And, on the giving end of things, we may find ourselves so taken by our Primal successes this year that we’d like to share gifts that encourage the same healthy lifestyle in others. [...]</description>
		<content:encoded><![CDATA[<p>[...] into a tailspin). And, on the giving end of things, we may find ourselves so taken by our Primal successes this year that we’d like to share gifts that encourage the same healthy lifestyle in others. [...]</p>
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		<title>By: Bookmarks about Paleo</title>
		<link>http://www.marksdailyapple.com/30-day-primal-health-challenge-final-results/#comment-164165</link>
		<dc:creator>Bookmarks about Paleo</dc:creator>
		<pubDate>Sun, 14 Sep 2008 01:15:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=1244#comment-164165</guid>
		<description>[...] - bookmarked by 4 members originally found by nalts on 2008-08-23  30-Day Primal Health Challenge Final Results  http://www.marksdailyapple.com/30-day-primal-health-challenge-final-results/ - bookmarked by 2 [...]</description>
		<content:encoded><![CDATA[<p>[...] &#8211; bookmarked by 4 members originally found by nalts on 2008-08-23  30-Day Primal Health Challenge Final Results  <a href="http://www.marksdailyapple.com/30-day-primal-health-challenge-final-results/" rel="nofollow">http://www.marksdailyapple.com/30-day-primal-health-challenge-final-results/</a> &#8211; bookmarked by 2 [...]</p>
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		<title>By: simon fellows</title>
		<link>http://www.marksdailyapple.com/30-day-primal-health-challenge-final-results/#comment-108183</link>
		<dc:creator>simon fellows</dc:creator>
		<pubDate>Fri, 01 Aug 2008 22:57:55 +0000</pubDate>
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		<description>Does anyone know definitively , if thats poss, that if one does anaerobic exercise and one has a  moderate cal deficit(3-500 of RMR) one is &#039;telling&#039; the body that the muscles are not to be broken down as they&#039;re being used ?
Was told this and dunno if its gibberish..sounds at least plausible if the cals aren&#039;t too low.

supachramp at yahoo dot com

thankee</description>
		<content:encoded><![CDATA[<p>Does anyone know definitively , if thats poss, that if one does anaerobic exercise and one has a  moderate cal deficit(3-500 of RMR) one is &#8216;telling&#8217; the body that the muscles are not to be broken down as they&#8217;re being used ?<br />
Was told this and dunno if its gibberish..sounds at least plausible if the cals aren&#8217;t too low.</p>
<p>supachramp at yahoo dot com</p>
<p>thankee</p>
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		<title>By: Steve</title>
		<link>http://www.marksdailyapple.com/30-day-primal-health-challenge-final-results/#comment-108042</link>
		<dc:creator>Steve</dc:creator>
		<pubDate>Fri, 01 Aug 2008 18:45:42 +0000</pubDate>
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		<description>Yeah, way to go! I might actually try this myself, I&#039;m jealous you guys are a month ahead of me.</description>
		<content:encoded><![CDATA[<p>Yeah, way to go! I might actually try this myself, I&#8217;m jealous you guys are a month ahead of me.</p>
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		<title>By: seth</title>
		<link>http://www.marksdailyapple.com/30-day-primal-health-challenge-final-results/#comment-108023</link>
		<dc:creator>seth</dc:creator>
		<pubDate>Fri, 01 Aug 2008 18:23:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=1244#comment-108023</guid>
		<description>Wow! Very encouraging stuff. Congrats to all the people who got involved in this challenge. Great work people!!!</description>
		<content:encoded><![CDATA[<p>Wow! Very encouraging stuff. Congrats to all the people who got involved in this challenge. Great work people!!!</p>
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