Comments on: 30-Day Primal Health Challenge Final Results http://www.marksdailyapple.com/30-day-primal-health-challenge-final-results/ Serving up health and fitness insights (daily, of course) with a side of irreverence. Fri, 21 Nov 2008 22:33:55 +0000 http://wordpress.org/?v=2.6.3 By: Bookmarks about Paleo http://www.marksdailyapple.com/30-day-primal-health-challenge-final-results/#comment-164165 Bookmarks about Paleo Sun, 14 Sep 2008 01:15:04 +0000 http://www.marksdailyapple.com/?p=1244#comment-164165 [...] - bookmarked by 4 members originally found by nalts on 2008-08-23 30-Day Primal Health Challenge Final Results http://www.marksdailyapple.com/30-day-primal-health-challenge-final-results/ - bookmarked by 2 [...] [...] - bookmarked by 4 members originally found by nalts on 2008-08-23 30-Day Primal Health Challenge Final Results http://www.marksdailyapple.com/30-day-primal-health-challenge-final-results/ - bookmarked by 2 [...]

]]> By: simon fellows http://www.marksdailyapple.com/30-day-primal-health-challenge-final-results/#comment-108183 simon fellows Fri, 01 Aug 2008 22:57:55 +0000 http://www.marksdailyapple.com/?p=1244#comment-108183 Does anyone know definitively , if thats poss, that if one does anaerobic exercise and one has a moderate cal deficit(3-500 of RMR) one is 'telling' the body that the muscles are not to be broken down as they're being used ? Was told this and dunno if its gibberish..sounds at least plausible if the cals aren't too low. supachramp at yahoo dot com thankee Does anyone know definitively , if thats poss, that if one does anaerobic exercise and one has a moderate cal deficit(3-500 of RMR) one is ‘telling’ the body that the muscles are not to be broken down as they’re being used ?
Was told this and dunno if its gibberish..sounds at least plausible if the cals aren’t too low.

supachramp at yahoo dot com

thankee

]]> By: Steve http://www.marksdailyapple.com/30-day-primal-health-challenge-final-results/#comment-108042 Steve Fri, 01 Aug 2008 18:45:42 +0000 http://www.marksdailyapple.com/?p=1244#comment-108042 Yeah, way to go! I might actually try this myself, I'm jealous you guys are a month ahead of me. Yeah, way to go! I might actually try this myself, I’m jealous you guys are a month ahead of me.

]]> By: seth http://www.marksdailyapple.com/30-day-primal-health-challenge-final-results/#comment-108023 seth Fri, 01 Aug 2008 18:23:19 +0000 http://www.marksdailyapple.com/?p=1244#comment-108023 Wow! Very encouraging stuff. Congrats to all the people who got involved in this challenge. Great work people!!! Wow! Very encouraging stuff. Congrats to all the people who got involved in this challenge. Great work people!!!

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