Meet Mark

Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...

Tell Me More
Stay Connected

Month: March 2013

I Now Feel Like a 21-Year Old Should Feel

It’s Friday, everyone! And that means another Primal Blueprint Real Life Story from a Mark’s Daily Apple reader. If you have your own success story and would like to share it with me and the Mark’s Daily Apple community please contact me here. I’ll continue to publish these each Friday as long as they keep coming in. Thank you for reading!

Hello Mark!

My name is Elizabeth and I’m a college student. This is my story; it’s kind of a long one as I’ve been dieting my whole life! I first came across your site and Nerd Fitness when I was trying to lose weight (for the millionth time) on a calorie counting website. It has completely changed my life! I had been slightly overweight most of my life and near obesity a couple of times. When I was a kid, I was very thin, even under weight. I was a picky eater and I loved to play outside. I had to be dragged in for meals. Then my family moved from beautiful San Diego to Tucson. In the first summer, I nearly had a heat stroke so I stopped playing outside and I think my boredom of being stuck inside changed my eating habits. I started mindlessly eating while in front of the TV and by the time I was 10 I was 150 lbs, and I’m just under 5 ft tall now!

Read More

Join Over 300,000 Subscribers!

Signup and get:

Primal Blueprint Fitness plus 7 other eBooks
7-Day Course on Primal Fundamentals
Special Offers and More!