Well, the apocalypse never came. No earth-rending seismic activity rearranged geography. Nary a tsunami wrought despair and destruction on coastlines, nor did the turn of the calendar awaken an ancient, many-tentacled evil force hidden deep below. We experienced neither a global awakening of consciousness, a visit from the original extraterrestrial architects of our physiology, nor an explosion of eschatological novelty. What that means is two things: the prophets of 2012 got it wrong, and you have to plan for the rest of your life.
Let’s start with 2013. How are you going to make sure it’s a successful year? What steps will you take?
Whether you wholeheartedly dig Christmas and/or the other winter holiday traditions, or you feel ambivalent about them, it is an undisputed objective fact that taking the time to celebrate the day (any day) with friends, family, and loved ones pays big dividends for mental, physical, and spiritual health. So, cynics and carolers alike, I bid you “Happy holidays!” and suggest that you tell those closest to you something similar. Give a gift, or even just a hug or hearty clap on the back to show you care and notice and appreciate. Ring in the coming new year with exuberance. Have some holiday cheer. Take a minute or sixty to regard the cosmos (even if you can’t quite see through the light pollution) and try to realize the immense majesty of the universe, as well as our place in it. Pet a dog, kiss a baby, shake a hand.
I hope everyone is enjoying the holidays. Since you’re likely busy with something or other, I’ll keep this week’s Dear Mark fairly brief. It’s a grab bag of questions again, beginning with a reader’s query about the grass-fededness (yep, that’s a word) of Australian lamb. Is it reliably pasture-raised, or are Australian producers beginning to load their lamb up with grains? Then, I discuss the efficacy (or not) of bathing in Epsom salts. Does the magnesium get absorbed, or doesn’t it? What about sea water in general – does spending time in it offer anything but a good time? Finally, the spectre of CLA supplementation arises yet again.
If you are convenient to Phoenix, AZ, don’t miss this awesome 2013 kickoff event – a combination Primal Transformation Seminar and spectacular Primal Cooking Class! Brad Kearns will present the popular seminar on the heels of his 20-city nationwide tour last winter. He’ll be joined on stage by very special guest Tara Grant, whose remarkable success story has been featured on MDA as well as in The Primal Blueprint 21-Day Total Body Transformation. Immediately following the seminar will be Chef Rachel’s lauded Primal cooking performance/presentation/party that has been a huge hit at the last three PrimalCon events. This event is limited to 40 attendees, so act fast before they’re sold out.
These little lamb chops are incredibly easy to cook but always seem so fancy, especially when dressed up with a vibrant herb sauce. Whether served for a holiday feast or mid-week meal, you’re in for a real treat when you serve lamb rib chops with parsley and mint sauce.
Lamb rib chops are tender morsels that only need a few minutes over a flame to crisp up before they’re done. Sear the chops in a cast iron pan, or on a grill, or under a broiler. They just might be one of the easiest cuts of lamb to cook and the meat is reliably juicy and flavorful.
© 2013 Mark's Daily Apple | Design By The Blog Studio