Meet Mark

Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...

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Month: September 2012

Primal Blueprint Fitness: Hunting & Gathering

Mark’s Daily Apple reader David submitted this Primal Blueprint Fitness video as his entry to this year’s Primal Blueprint Workout Video contest. This is one in a series of recipe videos, workout videos, Grokfeasts and other contest submissions that will be published all week long. View them all and vote for your favorites later this week. Grok on!

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Primal Blueprint Fitness: Anything You Can Do I Can Do Better

Mark’s Daily Apple reader Cori submitted this Primal Blueprint Fitness video as her entry to this year’s Primal Blueprint Workout Video contest. This is one in a series of recipe videos, workout videos, Grokfeasts and other contest submissions that will be published all week long. View them all and vote for your favorites later this week. Grok on!

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Primal Blueprint Fitness: Play Day

Mark’s Daily Apple reader Joshua submitted this Primal Blueprint Fitness video as his entry to this year’s Primal Blueprint Workout Video contest. This is one in a series of recipe videos, workout videos, Grokfeasts and other contest submissions that will be published all week long. View them all and vote for your favorites later this week. Grok on!

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Primal Blueprint Fitness: Grok Workout Down Under

Mark’s Daily Apple reader Adrienne submitted this Primal Blueprint Fitness video as her entry to this year’s Primal Blueprint Workout Video contest. This is one in a series of recipe videos, workout videos, Grokfeasts and other contest submissions that will be published all week long. View them all and vote for your favorites later this week. Grok on!

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Contest Results: What Does It Mean to Be a Primal Family?

In past years, you’ve shared pics of your Primal-stocked fridges, of your breakfasts, lunches, dinners and Primal dishes. You’ve shown your groceries (two years in a row) and your best Grok poses. You showed the world what it’s like to forage in a fast food nation. And don’t forget the time Grok was spotted far and wide.

This year I asked you what it means to be a Primal family. Now, this comes as no surprise, but as the pics show, Primal families laugh together, play together, and they stick together. They go barefoot, climb trees, and love the great outdoors. But more importantly they love each other. Many thanks to everyone that submitted a photo for this contest. It’s a real pleasure to see the faces of real-life Groks around the world.

I said the Worker Bees and I will pick a winner by choosing the photo that we think best represents the Primal family life, but any one of these could take home the prize. So I’ve done this by way of random drawing instead.

And the winner is…

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Contest Poll: 2012 Primal Blueprint Recipe Videos

It’s time for you to decide another winner! At the start of this 21-Day Challenge I put out a call for Primal Blueprint Recipe Videos. MDA readers got right to work. As a result, YouTube has never seen better looking food.

As you might imagine, my crew and I had a tough time narrowing the field. We lost nights of sleep, shed many tears and cursed our duty of having to eliminate so many great videos from the running. And in the end we held a blind vote. To everyone that didn’t make the cut, many thanks from myself and (yes, I’ll take the liberty) the MDA community for your contributions.

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