Marks Daily Apple
Serving up health and fitness insights (daily, of course) with a side of irreverence.

Archive for September, 2012

27 Sep

Primal Blueprint Fitness: Urban Animal

This video was submitted to this year’s Primal Blueprint Workout Video contest. This is one in a series of recipe videos, workout videos, Grokfeasts and other contest submissions that will be published all week long. View them all and vote for your favorites later this week. Grok on!

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27 Sep

Primal Blueprint Fitness: There’s Always Time for Recess

Mark’s Daily Apple reader Charlie submitted this Primal Blueprint Fitness video as his entry to this year’s Primal Blueprint Workout Video contest. This is one in a series of recipe videos, workout videos, Grokfeasts and other contest submissions that will be published all week long. View them all and vote for your favorites later this week. Grok on!

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27 Sep

Primal Blueprint Fitness: Zombie Apocalypse Preparation

Mark’s Daily Apple reader Trevor submitted this Primal Blueprint Fitness video as his entry to this year’s Primal Blueprint Workout Video contest. This is one in a series of recipe videos, workout videos, Grokfeasts and other contest submissions that will be published all week long. View them all and vote for your favorites later this week. Grok on!

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27 Sep

Primal Blueprint Fitness: Obstacle Course

Mark’s Daily Apple reader Kevin submitted this Primal Blueprint Fitness video as his entry to this year’s Primal Blueprint Workout Video contest. This is one in a series of recipe videos, workout videos, Grokfeasts and other contest submissions that will be published all week long. View them all and vote for your favorites later this week. Grok on!

Subscribe to the Mark’s Daily Apple Newsletter for Free eBooks, Weekly Challenge Updates and More!

27 Sep

Primal Blueprint Fitness: Backbone!

Mark’s Daily Apple reader Rachel submitted this Primal Blueprint Fitness video as her entry to this year’s Primal Blueprint Workout Video contest. This is one in a series of recipe videos, workout videos, Grokfeasts and other contest submissions that will be published all week long. View them all and vote for your favorites later this week. Grok on!

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