I’ve been a distance runner who fights my weight for the past 24+ years. I started running to lose weight in 1985, when I weighed 180. Right now, I’m in the mid-190s. Funny how that worked (not).
Two-plus years ago, I started lifting, which helped with fat loss. Some of the time. As long as I was very careful about what I ate.
In the past few weeks, I think I may have finally found the answer. I’ve made a number of changes:
I should point out that many of the emails I received noted that their fridges aren’t entirely Primal. Some are just taking the first steps toward becoming Primal. Others live with roommates that have different dietary habits. And still others have spouses or family members that adhere to the SAD or some other eating plan.
Whatever the case may be it’s still fun to peek behind the fridge door to see what other Groks are chowing on. Who knows? Maybe you’ll get a few new meal ideas in the process.
But first a little official business. The winning fridge pic, chosen at random, was sent in by…
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