Marks Daily Apple
Serving up health and fitness insights (daily, of course) with a side of irreverence.

Archive for August, 2009

30 Aug

Getting Primal: Home Gym Style

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Posted By: Mark Sisson

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30 Aug

The Primal Blueprint: An Exercise Video

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Posted By: Mark Sisson

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30 Aug

Grilled Salmon with Baked Beets

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Posted By: Mark Sisson

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30 Aug

Primal Blueprint Kettlebell Complex

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Posted By: Mark Sisson

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30 Aug

Getting Primal in the Great Outdoors

This reader created video was submitted for a Primal Blueprint Contest. Click here to find out how you can participate and win Primal prizes!

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Posted By: Mark Sisson

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