Study results released just today from the Ohio State University Medical Center suggest that, while people may “feel better” with the use of aromatherapy, the physical evidence doesn’t stack up. A team of scientists from the medical center traced heart rate, blood pressure, stress hormones and immune function in a group of 56 study volunteers. Following “mild stress” administered by the scientists, subjects were then exposed to one of three substances: lavender, lemon or distilled water. The result: to the scientists’ surprise, “no measurable benefits” were observed with either of the aromatherapy scents.
Recognizing the growing role of fast food in our culture, researchers at the VITAL Lab at Ohio University developed Nutrition Game, a simulation game that exists in the online virtual world of Second Life that allows users to virtually experience the effects that fast food can have on their short- and long-term health.
Before we dig any deeper, perhaps now is a good time to talk a little bit about Second Life. Launched in 2003, Second Life is a 3-D virtual world entirely created by its Residents (and, if you watch lots of Law and Order, featured relatively frequently in their story lines!). When in this virtual world, users can socialize, connect and communicate – either by voice or through instant chats – as well as purchase, trade and sell items with other residents (which can then be converted from the Second Life’s Linden Dollar system to actual U.S. dollars).
Remember that one time when Mark ripped Big Pharma a new one. Or when he gave us the lowdown on fats. Or maybe that time when he answered a reader’s question about chronic cardio. That was awesome. Yeah. Those were the days. (Taking a moment to fondly reminisce.) Luckily, you can still enjoy all those great memories and revisit them anytime you would like! Here are some of the best posts of February put together in a nice little condensed batch for your perusal. Enjoy!
Dear Mark: Chronic Cardio – Feb. 4
Choose Your Own Salad Adventure – Feb. 6
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