Marks Daily Apple
Serving up health and fitness insights (daily, of course) with a side of irreverence.

Archive for January, 2007

2 Jan

Mark’s Weekly Health Challenge

Here’s your weekly health challenge, Apples: We’re stepping it up a notch. This week’s challenge is personalized. Think about your worst habit or vice. Maybe it’s fast food. Maybe it’s smoking. Maybe it’s midnight pantry raids. Whatever your very worst health habit is – that’s your challenge this week. See if you can stop, even […]

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