Comments on: 10 Ways to Cut Calories http://www.marksdailyapple.com/10-ways-to-cut-calories/ Serving up health and fitness insights (daily, of course) with a side of irreverence. Mon, 22 Mar 2010 08:18:02 -0700 http://wordpress.org/?v=2.8.1 hourly 1 By: Mark’s Daily Apple » Blog Archive » 3 Meals vs. 1 Meal http://www.marksdailyapple.com/10-ways-to-cut-calories/#comment-34842 Mark’s Daily Apple » Blog Archive » 3 Meals vs. 1 Meal Fri, 14 Mar 2008 15:56:47 +0000 http://www.marksdailyapple.com/10-ways-to-cut-calories/#comment-34842 [...] 10 Ways to Cut Calories [...] [...] 10 Ways to Cut Calories [...]

]]> By: Mark Sisson http://www.marksdailyapple.com/10-ways-to-cut-calories/#comment-30953 Mark Sisson Mon, 25 Feb 2008 00:00:54 +0000 http://www.marksdailyapple.com/10-ways-to-cut-calories/#comment-30953 Jeffrey, here's a link to an earlier piece we did that discussed just that: http://www.marksdailyapple.com/best-and-worst-fruits/ Jeffrey,

here’s a link to an earlier piece we did that discussed just that:

http://www.marksdailyapple.com/best-and-worst-fruits/

]]> By: jeffrey http://www.marksdailyapple.com/10-ways-to-cut-calories/#comment-30662 jeffrey Sat, 23 Feb 2008 03:12:48 +0000 http://www.marksdailyapple.com/10-ways-to-cut-calories/#comment-30662 what are best to eat while dieting i have read u cant eat fruits but what about melons green apple and pears are those still have to be replace for viggies or are just the ones in high sugar content. what are best to eat while dieting i have read u cant eat fruits but what about melons green apple and pears are those still have to be replace for viggies or are just the ones in high sugar content.

]]> By: Consejos para reducir la calorias | Ripped Corner en Español http://www.marksdailyapple.com/10-ways-to-cut-calories/#comment-26425 Consejos para reducir la calorias | Ripped Corner en Español Fri, 01 Feb 2008 19:30:40 +0000 http://www.marksdailyapple.com/10-ways-to-cut-calories/#comment-26425 [...] Fuente: Mark’s Daily Apple [...] [...] Fuente: Mark’s Daily Apple [...]

]]> By: Shed pounds off by doing little adjustments to your diet | Ripped Corner http://www.marksdailyapple.com/10-ways-to-cut-calories/#comment-26272 Shed pounds off by doing little adjustments to your diet | Ripped Corner Fri, 01 Feb 2008 00:55:33 +0000 http://www.marksdailyapple.com/10-ways-to-cut-calories/#comment-26272 [...] by:  Mark’s Daily Apple SHARETHIS.addEntry({ title: "Great tips to cut down calories", url: [...] [...] by:  Mark’s Daily Apple SHARETHIS.addEntry({ title: “Great tips to cut down calories”, url: [...]

]]> By: Mark’s Daily Apple » Blog Archive » Worker Bees’ Daily Bites: Fitting in in 2008 http://www.marksdailyapple.com/10-ways-to-cut-calories/#comment-21396 Mark’s Daily Apple » Blog Archive » Worker Bees’ Daily Bites: Fitting in in 2008 Thu, 03 Jan 2008 00:00:22 +0000 http://www.marksdailyapple.com/10-ways-to-cut-calories/#comment-21396 [...] 10 Ways to Cut Calories [...] [...] 10 Ways to Cut Calories [...]

]]> By: leosatter http://www.marksdailyapple.com/10-ways-to-cut-calories/#comment-17949 leosatter Thu, 13 Dec 2007 19:43:15 +0000 http://www.marksdailyapple.com/10-ways-to-cut-calories/#comment-17949 Maybe you can help me out with something…? I want to order all of my food online from now on because of various reasons, but I don’t know where to go for quality food. I have tried 2 companies so far, Fresh Dining, and and Celebrity Foods, but I wanna get others I can try out. Do you know of any? The main thing I’ve ordered so far is steak. I guess you can say, I’m a steak junkie. LOL!!! From what I have found out (from what I have ordered so far) I think I am able to regulate the quality of beef I buy. I hate going to a store and getting that crappy slab of beef that I have to cut down until there is like nothing left. Hahaha!!!! (its so true though) Anyhow, sorry that I made this comment so long. If you can help me out or point me in a direction where I might find more quality foods online, I would greatly appreciate it. Have a good day or night! (depending on when you read this) LOL!!!! Maybe you can help me out with something…? I want to order all of my food online from now on because of various reasons, but I don’t know where to go for quality food. I have tried 2 companies so far, Fresh Dining, and and Celebrity Foods, but I wanna get others I can try out. Do you know of any? The main thing I’ve ordered so far is steak. I guess you can say, I’m a steak junkie. LOL!!! From what I have found out (from what I have ordered so far) I think I am able to regulate the quality of beef I buy. I hate going to a store and getting that crappy slab of beef that I have to cut down until there is like nothing left. Hahaha!!!! (its so true though) Anyhow, sorry that I made this comment so long. If you can help me out or point me in a direction where I might find more quality foods online, I would greatly appreciate it. Have a good day or night! (depending on when you read this) LOL!!!!

]]> By: Aaron http://www.marksdailyapple.com/10-ways-to-cut-calories/#comment-17075 Aaron Thu, 06 Dec 2007 18:22:35 +0000 http://www.marksdailyapple.com/10-ways-to-cut-calories/#comment-17075 Leosatter- I would contact your favorite local grocery store to see if they deliver. I wouldn't suggest ordering from an internet grocer as they typically only carry frozen, packaged, preserved foods with little nutritional value. Sometimes it is difficult to find quality grass fed organic beef. As you say, mail order is a good option for a good steak. This goes for other specialty foods as well. I always suggest buying locally from a farmer's market if there is one close by, but if you must have your food delivered I would go with online specialty shops like those that sell the beef for certain items and then go with the grocery store in your area that offers delivery for produce and the rest of your food staples. Good luck! Leosatter-

I would contact your favorite local grocery store to see if they deliver. I wouldn’t suggest ordering from an internet grocer as they typically only carry frozen, packaged, preserved foods with little nutritional value.

Sometimes it is difficult to find quality grass fed organic beef. As you say, mail order is a good option for a good steak. This goes for other specialty foods as well.

I always suggest buying locally from a farmer’s market if there is one close by, but if you must have your food delivered I would go with online specialty shops like those that sell the beef for certain items and then go with the grocery store in your area that offers delivery for produce and the rest of your food staples. Good luck!

]]> By: leosatter http://www.marksdailyapple.com/10-ways-to-cut-calories/#comment-16922 leosatter Thu, 06 Dec 2007 00:18:27 +0000 http://www.marksdailyapple.com/10-ways-to-cut-calories/#comment-16922 this makes me want to start cooking right now! LOL! Maybe you can help me out with something…? I want to order all of my food online from now on because of various reasons, but I don’t know where to go for quality food. I have tried 2 companies so far, Fresh Dining, and and Celebrity Foods, but I wanna get others I can try out. Do you know of any? The main thing I’ve ordered so far is steak. I guess you can say, I’m a steak junkie. LOL!!! From what I have found out (from what I have ordered so far) I think I am able to regulate the quality of beef I buy. I hate going to a store and getting that crappy slab of beef that I have to cut down until there is like nothing left. Hahaha!!!! (its so true though) Anyhow, sorry that I made this comment so long. If you can help me out or point me in a direction where I might find more quality foods online, I would greatly appreciate it. Have a good day or night! (depending on when you read this) LOL!!!! this makes me want to start cooking right now! LOL!
Maybe you can help me out with something…? I want to order all of my food online from now on because of various reasons, but I don’t know where to go for quality food. I have tried 2 companies so far, Fresh Dining, and and Celebrity Foods, but I wanna get others I can try out. Do you know of any? The main thing I’ve ordered so far is steak. I guess you can say, I’m a steak junkie. LOL!!! From what I have found out (from what I have ordered so far) I think I am able to regulate the quality of beef I buy. I hate going to a store and getting that crappy slab of beef that I have to cut down until there is like nothing left. Hahaha!!!! (its so true though) Anyhow, sorry that I made this comment so long. If you can help me out or point me in a direction where I might find more quality foods online, I would greatly appreciate it. Have a good day or night! (depending on when you read this) LOL!!!!

]]> By: Bad Breath Remedy http://www.marksdailyapple.com/10-ways-to-cut-calories/#comment-16899 Bad Breath Remedy Wed, 05 Dec 2007 21:07:07 +0000 http://www.marksdailyapple.com/10-ways-to-cut-calories/#comment-16899 "It is possible that in changing your diet, your tastes will change as well." Not only that, changing your diet can sometimes cause you to taste differently and even have bad breath. This is especially so for those who are on high in protein and low in carbo diet. When the body is lacking in carbohydrates, it begins to use its own stored up fats in order to get energy and when such fat is burnt it causes the release of chemical known as ketones which also causes bad breath. “It is possible that in changing your diet, your tastes will change as well.”

Not only that, changing your diet can sometimes cause you to taste differently and even have bad breath.

This is especially so for those who are on high in protein and low in carbo diet. When the body is lacking in carbohydrates, it begins to use its own stored up fats in order to get energy and when such fat is burnt it causes the release of chemical known as ketones which also causes bad breath.

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