Comments on: The 10 Rules of Aging Well http://www.marksdailyapple.com/10-rules-of-aging-well/ Serving up health and fitness insights (daily, of course) with a side of irreverence. Sun, 27 Jul 2008 09:41:13 +0000 http://wordpress.org/?v=2.5.1 By: Personal Traienr http://www.marksdailyapple.com/10-rules-of-aging-well/#comment-100121 Personal Traienr Tue, 22 Jul 2008 07:18:16 +0000 http://www.marksdailyapple.com/10-rules-of-aging-well/#comment-100121 Balance should be #1 because everything depends on it. Awesome list, I bookmarked and will try to abide by it to create healthy aging habits. Thanks! Balance should be #1 because everything depends on it. Awesome list, I bookmarked and will try to abide by it to create healthy aging habits.

Thanks!

]]> By: Dan http://www.marksdailyapple.com/10-rules-of-aging-well/#comment-99580 Dan Sun, 20 Jul 2008 12:43:04 +0000 http://www.marksdailyapple.com/10-rules-of-aging-well/#comment-99580 Interesting. The closer I get to my "Golden Years" and watch the US economy go down the toilet it makes me afraid that I won't even have enough of the money I scrimped and saved to afford a single wide 90 miles out of L.A. All of this is pie in the sky if you don't have the resources to live. Depressing but there are millions of people in this country like me. Social Security has effectively been gutted and lets face it, SSI and interest income. unless you are lucky enough to have banked a couple mil., is pretty grim. Think that might be a reason for premature aging? Interesting. The closer I get to my “Golden Years” and watch the US economy go down the toilet it makes me afraid that I won’t even have enough of the money I scrimped and saved to afford a single wide 90 miles out of L.A. All of this is pie in the sky if you don’t have the resources to live. Depressing but there are millions of people in this country like me. Social Security has effectively been gutted and lets face it, SSI and interest income. unless you are lucky enough to have banked a couple mil., is pretty grim. Think that might be a reason for premature aging?

]]> By: Kurt Olney http://www.marksdailyapple.com/10-rules-of-aging-well/#comment-98628 Kurt Olney Fri, 18 Jul 2008 08:23:03 +0000 http://www.marksdailyapple.com/10-rules-of-aging-well/#comment-98628 I have known old people praise themselves for out living their contemporaries. And I have seen the grim reaper have the last laugh with them. Eat, drink, be merry. The last 10 years of your life will be filled with much pain and suffering. You become a burden to your children. You become a mueling pucking old fart that eats and sleeps and commands the care of younger people. No one escapes death. I say eat, drink, and be merry. You will not be missed when you are dead. And you will not miss anything when you are dead. Birth and Death are as natural as day and night. Both are inevitable. I have known old people praise themselves for out living their contemporaries. And I have seen the grim reaper have the last laugh with them.

Eat, drink, be merry.

The last 10 years of your life will be filled with much pain and suffering. You become a burden to your children. You become a mueling pucking old fart that eats and sleeps and commands the care of younger people.

No one escapes death.

I say eat, drink, and be merry.

You will not be missed when you are dead. And you will not miss anything when you are dead.

Birth and Death are as natural as day and night. Both are inevitable.

]]> By: Robbie http://www.marksdailyapple.com/10-rules-of-aging-well/#comment-83354 Robbie Sat, 31 May 2008 10:19:53 +0000 http://www.marksdailyapple.com/10-rules-of-aging-well/#comment-83354 I'm keeping this! Thanks, Mark!. I’m keeping this! Thanks, Mark!.

]]> By: 10 Rules of Aging Well | Fitness Spotlight http://www.marksdailyapple.com/10-rules-of-aging-well/#comment-78692 10 Rules of Aging Well | Fitness Spotlight Fri, 23 May 2008 12:02:52 +0000 http://www.marksdailyapple.com/10-rules-of-aging-well/#comment-78692 [...] Source: MarksDailyApple - See MDA’s post on 10 rules for aging well including exercise, stress, nutrition, and other important lifestyle factors. > Read the Full Article Here [...] [...] Source: MarksDailyApple - See MDA’s post on 10 rules for aging well including exercise, stress, nutrition, and other important lifestyle factors. > Read the Full Article Here [...]

]]> By: Mark’s Daily Apple » Blog Archive » 10 Ways to Reduce Salt http://www.marksdailyapple.com/10-rules-of-aging-well/#comment-17629 Mark’s Daily Apple » Blog Archive » 10 Ways to Reduce Salt Tue, 11 Dec 2007 16:22:18 +0000 http://www.marksdailyapple.com/10-rules-of-aging-well/#comment-17629 [...] fluid balance. But most folks consume far too much of it. For example, you might follow the Primal Health lifestyle, but douse your veggies and meats frequently in high-sodium condiments, forgetting to keep an eye [...] [...] fluid balance. But most folks consume far too much of it. For example, you might follow the Primal Health lifestyle, but douse your veggies and meats frequently in high-sodium condiments, forgetting to keep an eye [...]

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