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	<title>Comments on: Peculiar Primal: 10 Perfectly Primal Foods You Probably Haven&#8217;t Eaten</title>
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	<link>http://www.marksdailyapple.com/10-perfectly-primal-foods-you-probably-havent-eaten/</link>
	<description>Serving up health and fitness insights (daily, of course) with a side of irreverence.</description>
	<lastBuildDate>Sat, 21 Nov 2009 19:27:38 -0700</lastBuildDate>
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		<title>By: Luis</title>
		<link>http://www.marksdailyapple.com/10-perfectly-primal-foods-you-probably-havent-eaten/#comment-474691</link>
		<dc:creator>Luis</dc:creator>
		<pubDate>Sat, 14 Nov 2009 19:23:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=2519#comment-474691</guid>
		<description>Hello, The photo of the cactus that illustrates this article is of my property. My photos have  Creative Commons copyright, this means that you can use my photo always it does not alter the photo, have a credit with my name and a link to my page. Request places this credit and link asap or withdraw the photo inmediatly. Thank you.</description>
		<content:encoded><![CDATA[<p>Hello, The photo of the cactus that illustrates this article is of my property. My photos have  Creative Commons copyright, this means that you can use my photo always it does not alter the photo, have a credit with my name and a link to my page. Request places this credit and link asap or withdraw the photo inmediatly. Thank you.</p>
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		<title>By: Mike</title>
		<link>http://www.marksdailyapple.com/10-perfectly-primal-foods-you-probably-havent-eaten/#comment-472782</link>
		<dc:creator>Mike</dc:creator>
		<pubDate>Fri, 06 Nov 2009 19:55:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=2519#comment-472782</guid>
		<description>Caviar is salty, leaky and delicious but it is an acquired taste. It goes quite well with a nice piece of dark bread with some good butter but is equally as good on a scooped out hard boiled egg. The flavor and taste can vary depending on the type, red vs black, and fish source, salmon vs beluga. You will either love it, hate it, or grow to like it so give it a try and see what you think. I suggest starting with red as its cheaper ($7-10 per ounce) and not as pungent thus easier on your wallet and taste buds. If you like then try working your way up to black.</description>
		<content:encoded><![CDATA[<p>Caviar is salty, leaky and delicious but it is an acquired taste. It goes quite well with a nice piece of dark bread with some good butter but is equally as good on a scooped out hard boiled egg. The flavor and taste can vary depending on the type, red vs black, and fish source, salmon vs beluga. You will either love it, hate it, or grow to like it so give it a try and see what you think. I suggest starting with red as its cheaper ($7-10 per ounce) and not as pungent thus easier on your wallet and taste buds. If you like then try working your way up to black.</p>
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		<title>By: Ruth</title>
		<link>http://www.marksdailyapple.com/10-perfectly-primal-foods-you-probably-havent-eaten/#comment-466483</link>
		<dc:creator>Ruth</dc:creator>
		<pubDate>Tue, 20 Oct 2009 12:30:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=2519#comment-466483</guid>
		<description>Black pudding (blood sausage) has been a favorite food of mine since I was small - I know what I&#039;m going to have for lunch tomorrow now!</description>
		<content:encoded><![CDATA[<p>Black pudding (blood sausage) has been a favorite food of mine since I was small &#8211; I know what I&#8217;m going to have for lunch tomorrow now!</p>
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		<title>By: Kohlrabi Buffalo Wraps &#124; Mark's Daily Apple</title>
		<link>http://www.marksdailyapple.com/10-perfectly-primal-foods-you-probably-havent-eaten/#comment-429524</link>
		<dc:creator>Kohlrabi Buffalo Wraps &#124; Mark's Daily Apple</dc:creator>
		<pubDate>Fri, 24 Jul 2009 18:27:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=2519#comment-429524</guid>
		<description>[...] market set on buying a bundle of large kohlrabi that I intended to hollow out and stuff with ground buffalo. I wandered from stall to stall but kohlrabi was nowhere to be found. Some vendors had sold out [...]</description>
		<content:encoded><![CDATA[<p>[...] market set on buying a bundle of large kohlrabi that I intended to hollow out and stuff with ground buffalo. I wandered from stall to stall but kohlrabi was nowhere to be found. Some vendors had sold out [...]</p>
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		<title>By: Everything But the Squeal &#124; Mark's Daily Apple</title>
		<link>http://www.marksdailyapple.com/10-perfectly-primal-foods-you-probably-havent-eaten/#comment-386654</link>
		<dc:creator>Everything But the Squeal &#124; Mark's Daily Apple</dc:creator>
		<pubDate>Fri, 15 May 2009 20:43:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=2519#comment-386654</guid>
		<description>[...] Peculiar Primal: 10 Perfectly Primal Foods You Probably Haven&#8217;t Eaten [...]</description>
		<content:encoded><![CDATA[<p>[...] Peculiar Primal: 10 Perfectly Primal Foods You Probably Haven&#8217;t Eaten [...]</p>
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		<title>By: Jessie</title>
		<link>http://www.marksdailyapple.com/10-perfectly-primal-foods-you-probably-havent-eaten/#comment-291185</link>
		<dc:creator>Jessie</dc:creator>
		<pubDate>Sun, 15 Feb 2009 01:17:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=2519#comment-291185</guid>
		<description>Unfortunately, as the bison industry grows and it is growing, there are bison &quot;feed lots&quot; springing up that are finishing on corn and grain.  Also, several so-called grass-fed bison are not 100% grass fed, be sure to make sure they are &quot;grass-finished&quot;.  Talk to the farmer like one person above did and ask &quot;are the bison grass-finished?&quot;.

Jessie...a bison &quot;rancher&quot; =D</description>
		<content:encoded><![CDATA[<p>Unfortunately, as the bison industry grows and it is growing, there are bison &#8220;feed lots&#8221; springing up that are finishing on corn and grain.  Also, several so-called grass-fed bison are not 100% grass fed, be sure to make sure they are &#8220;grass-finished&#8221;.  Talk to the farmer like one person above did and ask &#8220;are the bison grass-finished?&#8221;.</p>
<p>Jessie&#8230;a bison &#8220;rancher&#8221; =D</p>
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		<title>By: Peculiar Primal: 10 Perfectly Primal Foods You Probably Haven’t Eaten &#124; CrossFit Toronto</title>
		<link>http://www.marksdailyapple.com/10-perfectly-primal-foods-you-probably-havent-eaten/#comment-274786</link>
		<dc:creator>Peculiar Primal: 10 Perfectly Primal Foods You Probably Haven’t Eaten &#124; CrossFit Toronto</dc:creator>
		<pubDate>Sat, 31 Jan 2009 08:01:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=2519#comment-274786</guid>
		<description>[...] Read the rest [...]</description>
		<content:encoded><![CDATA[<p>[...] Read the rest [...]</p>
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		<title>By: Dr Dan</title>
		<link>http://www.marksdailyapple.com/10-perfectly-primal-foods-you-probably-havent-eaten/#comment-268126</link>
		<dc:creator>Dr Dan</dc:creator>
		<pubDate>Sat, 24 Jan 2009 09:03:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=2519#comment-268126</guid>
		<description>I actually really enjoy eating the blood that drips off the meat when your cooking it in a frying pan as it cooks. Its yummy! Your right it would make a nice sauce too!</description>
		<content:encoded><![CDATA[<p>I actually really enjoy eating the blood that drips off the meat when your cooking it in a frying pan as it cooks. Its yummy! Your right it would make a nice sauce too!</p>
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		<title>By: Marie</title>
		<link>http://www.marksdailyapple.com/10-perfectly-primal-foods-you-probably-havent-eaten/#comment-266306</link>
		<dc:creator>Marie</dc:creator>
		<pubDate>Thu, 22 Jan 2009 05:21:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=2519#comment-266306</guid>
		<description>I was happy to see both caviar and fiddleheads; we live in Alaska, and my six year old daughter counts the days until she can scavenge for fiddleheads each spring, and will fish for hours to make salmon roe caviar at home. She loves the way the eggs burst in her mouth &quot;like bubbles.&quot;</description>
		<content:encoded><![CDATA[<p>I was happy to see both caviar and fiddleheads; we live in Alaska, and my six year old daughter counts the days until she can scavenge for fiddleheads each spring, and will fish for hours to make salmon roe caviar at home. She loves the way the eggs burst in her mouth &#8220;like bubbles.&#8221;</p>
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		<title>By: Margie</title>
		<link>http://www.marksdailyapple.com/10-perfectly-primal-foods-you-probably-havent-eaten/#comment-260834</link>
		<dc:creator>Margie</dc:creator>
		<pubDate>Fri, 16 Jan 2009 02:09:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=2519#comment-260834</guid>
		<description>For those who care, bible says not to eat blood.</description>
		<content:encoded><![CDATA[<p>For those who care, bible says not to eat blood.</p>
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