<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Peculiar Primal: 10 Perfectly Primal Foods You Probably Haven&#8217;t Eaten</title>
	<atom:link href="http://www.marksdailyapple.com/10-perfectly-primal-foods-you-probably-havent-eaten/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.marksdailyapple.com/10-perfectly-primal-foods-you-probably-havent-eaten/</link>
	<description>Serving up health and fitness insights (daily, of course) with a side of irreverence.</description>
	<lastBuildDate>Sun, 21 Mar 2010 12:11:49 -0700</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.1</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: Eric</title>
		<link>http://www.marksdailyapple.com/10-perfectly-primal-foods-you-probably-havent-eaten/#comment-530565</link>
		<dc:creator>Eric</dc:creator>
		<pubDate>Thu, 18 Mar 2010 06:46:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=2519#comment-530565</guid>
		<description>Wow, I didn&#039;t realize how lucky I was until I read the post and comments. Most of those foods are my staples. I&#039;d forgotten there was anything strange about it. 

I&#039;d add kelp and seaweed to the list. They are unbelievably cheap at any Korean grocery. A three dollar bag yields like ten servings. 

I heard fiddlehead are bad for you, so I quit eating them. 

Ten bucks an ounce for salmon roe? Move to LA people, it&#039;s twenty to thirty bucks a pound here. 

Anyone into &quot;moving food?&quot;. A lot of the restaurants in LA serve seafood live. It&#039;s kind of sad to see a fish looking up at you wriggling it&#039;s gills while you eat slices if its flesh, but you get used to it.

And every paleo should eat blood. It&#039;s not a liquid and it&#039;s not gross at all. It&#039;s just reddish brown cubes with a very mild livery flavor. You can get it at any Filipino or Vietnamese grocery. 

My advice to all is start shopping at the Asian markets for meats and vegetables you&#039;ve never had at ridiculously low prices.  I had sauteed cod roe for dinner tonight, cost about three bucks and I couldn&#039;t even finish it.</description>
		<content:encoded><![CDATA[<p>Wow, I didn&#8217;t realize how lucky I was until I read the post and comments. Most of those foods are my staples. I&#8217;d forgotten there was anything strange about it. </p>
<p>I&#8217;d add kelp and seaweed to the list. They are unbelievably cheap at any Korean grocery. A three dollar bag yields like ten servings. </p>
<p>I heard fiddlehead are bad for you, so I quit eating them. </p>
<p>Ten bucks an ounce for salmon roe? Move to LA people, it&#8217;s twenty to thirty bucks a pound here. </p>
<p>Anyone into &#8220;moving food?&#8221;. A lot of the restaurants in LA serve seafood live. It&#8217;s kind of sad to see a fish looking up at you wriggling it&#8217;s gills while you eat slices if its flesh, but you get used to it.</p>
<p>And every paleo should eat blood. It&#8217;s not a liquid and it&#8217;s not gross at all. It&#8217;s just reddish brown cubes with a very mild livery flavor. You can get it at any Filipino or Vietnamese grocery. </p>
<p>My advice to all is start shopping at the Asian markets for meats and vegetables you&#8217;ve never had at ridiculously low prices.  I had sauteed cod roe for dinner tonight, cost about three bucks and I couldn&#8217;t even finish it.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mady</title>
		<link>http://www.marksdailyapple.com/10-perfectly-primal-foods-you-probably-havent-eaten/#comment-494514</link>
		<dc:creator>Mady</dc:creator>
		<pubDate>Wed, 20 Jan 2010 17:39:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=2519#comment-494514</guid>
		<description>wow- have to find a good source for pig&#039;s blood so I can try this out. What is the recipe called?</description>
		<content:encoded><![CDATA[<p>wow- have to find a good source for pig&#8217;s blood so I can try this out. What is the recipe called?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Best Designer Boots</title>
		<link>http://www.marksdailyapple.com/10-perfectly-primal-foods-you-probably-havent-eaten/#comment-483286</link>
		<dc:creator>Best Designer Boots</dc:creator>
		<pubDate>Wed, 09 Dec 2009 09:09:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=2519#comment-483286</guid>
		<description>Oh so sparkly. I’m putting this on my holiday check list</description>
		<content:encoded><![CDATA[<p>Oh so sparkly. I’m putting this on my holiday check list</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Luis</title>
		<link>http://www.marksdailyapple.com/10-perfectly-primal-foods-you-probably-havent-eaten/#comment-474691</link>
		<dc:creator>Luis</dc:creator>
		<pubDate>Sat, 14 Nov 2009 19:23:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=2519#comment-474691</guid>
		<description>Hello, The photo of the cactus that illustrates this article is of my property. My photos have  Creative Commons copyright, this means that you can use my photo always it does not alter the photo, have a credit with my name and a link to my page. Request places this credit and link asap or withdraw the photo inmediatly. Thank you.</description>
		<content:encoded><![CDATA[<p>Hello, The photo of the cactus that illustrates this article is of my property. My photos have  Creative Commons copyright, this means that you can use my photo always it does not alter the photo, have a credit with my name and a link to my page. Request places this credit and link asap or withdraw the photo inmediatly. Thank you.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mike</title>
		<link>http://www.marksdailyapple.com/10-perfectly-primal-foods-you-probably-havent-eaten/#comment-472782</link>
		<dc:creator>Mike</dc:creator>
		<pubDate>Fri, 06 Nov 2009 19:55:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=2519#comment-472782</guid>
		<description>Caviar is salty, leaky and delicious but it is an acquired taste. It goes quite well with a nice piece of dark bread with some good butter but is equally as good on a scooped out hard boiled egg. The flavor and taste can vary depending on the type, red vs black, and fish source, salmon vs beluga. You will either love it, hate it, or grow to like it so give it a try and see what you think. I suggest starting with red as its cheaper ($7-10 per ounce) and not as pungent thus easier on your wallet and taste buds. If you like then try working your way up to black.</description>
		<content:encoded><![CDATA[<p>Caviar is salty, leaky and delicious but it is an acquired taste. It goes quite well with a nice piece of dark bread with some good butter but is equally as good on a scooped out hard boiled egg. The flavor and taste can vary depending on the type, red vs black, and fish source, salmon vs beluga. You will either love it, hate it, or grow to like it so give it a try and see what you think. I suggest starting with red as its cheaper ($7-10 per ounce) and not as pungent thus easier on your wallet and taste buds. If you like then try working your way up to black.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Ruth</title>
		<link>http://www.marksdailyapple.com/10-perfectly-primal-foods-you-probably-havent-eaten/#comment-466483</link>
		<dc:creator>Ruth</dc:creator>
		<pubDate>Tue, 20 Oct 2009 12:30:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=2519#comment-466483</guid>
		<description>Black pudding (blood sausage) has been a favorite food of mine since I was small - I know what I&#039;m going to have for lunch tomorrow now!</description>
		<content:encoded><![CDATA[<p>Black pudding (blood sausage) has been a favorite food of mine since I was small &#8211; I know what I&#8217;m going to have for lunch tomorrow now!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kohlrabi Buffalo Wraps &#124; Mark's Daily Apple</title>
		<link>http://www.marksdailyapple.com/10-perfectly-primal-foods-you-probably-havent-eaten/#comment-429524</link>
		<dc:creator>Kohlrabi Buffalo Wraps &#124; Mark's Daily Apple</dc:creator>
		<pubDate>Fri, 24 Jul 2009 18:27:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=2519#comment-429524</guid>
		<description>[...] market set on buying a bundle of large kohlrabi that I intended to hollow out and stuff with ground buffalo. I wandered from stall to stall but kohlrabi was nowhere to be found. Some vendors had sold out [...]</description>
		<content:encoded><![CDATA[<p>[...] market set on buying a bundle of large kohlrabi that I intended to hollow out and stuff with ground buffalo. I wandered from stall to stall but kohlrabi was nowhere to be found. Some vendors had sold out [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Everything But the Squeal &#124; Mark's Daily Apple</title>
		<link>http://www.marksdailyapple.com/10-perfectly-primal-foods-you-probably-havent-eaten/#comment-386654</link>
		<dc:creator>Everything But the Squeal &#124; Mark's Daily Apple</dc:creator>
		<pubDate>Fri, 15 May 2009 20:43:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=2519#comment-386654</guid>
		<description>[...] Peculiar Primal: 10 Perfectly Primal Foods You Probably Haven&#8217;t Eaten [...]</description>
		<content:encoded><![CDATA[<p>[...] Peculiar Primal: 10 Perfectly Primal Foods You Probably Haven&#8217;t Eaten [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jessie</title>
		<link>http://www.marksdailyapple.com/10-perfectly-primal-foods-you-probably-havent-eaten/#comment-291185</link>
		<dc:creator>Jessie</dc:creator>
		<pubDate>Sun, 15 Feb 2009 01:17:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=2519#comment-291185</guid>
		<description>Unfortunately, as the bison industry grows and it is growing, there are bison &quot;feed lots&quot; springing up that are finishing on corn and grain.  Also, several so-called grass-fed bison are not 100% grass fed, be sure to make sure they are &quot;grass-finished&quot;.  Talk to the farmer like one person above did and ask &quot;are the bison grass-finished?&quot;.

Jessie...a bison &quot;rancher&quot; =D</description>
		<content:encoded><![CDATA[<p>Unfortunately, as the bison industry grows and it is growing, there are bison &#8220;feed lots&#8221; springing up that are finishing on corn and grain.  Also, several so-called grass-fed bison are not 100% grass fed, be sure to make sure they are &#8220;grass-finished&#8221;.  Talk to the farmer like one person above did and ask &#8220;are the bison grass-finished?&#8221;.</p>
<p>Jessie&#8230;a bison &#8220;rancher&#8221; =D</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Peculiar Primal: 10 Perfectly Primal Foods You Probably Haven’t Eaten &#124; CrossFit Toronto</title>
		<link>http://www.marksdailyapple.com/10-perfectly-primal-foods-you-probably-havent-eaten/#comment-274786</link>
		<dc:creator>Peculiar Primal: 10 Perfectly Primal Foods You Probably Haven’t Eaten &#124; CrossFit Toronto</dc:creator>
		<pubDate>Sat, 31 Jan 2009 08:01:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=2519#comment-274786</guid>
		<description>[...] Read the rest [...]</description>
		<content:encoded><![CDATA[<p>[...] Read the rest [...]</p>
]]></content:encoded>
	</item>
</channel>
</rss>
<!-- WP Super Cache is installed but broken. The path to wp-cache-phase1.php in wp-content/advanced-cache.php must be fixed! -->