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	<title>Comments on: 10 Classic DIY Salad Creations</title>
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	<link>http://www.marksdailyapple.com/10-classic-diy-salad-creations/</link>
	<description>Serving up health and fitness insights (daily, of course) with a side of irreverence.</description>
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		<title>By: Most Glorious Day Fuel or Marjorie &#171; In which Judd becomes stronger</title>
		<link>http://www.marksdailyapple.com/10-classic-diy-salad-creations/#comment-466082</link>
		<dc:creator>Most Glorious Day Fuel or Marjorie &#171; In which Judd becomes stronger</dc:creator>
		<pubDate>Sun, 18 Oct 2009 07:22:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=1238#comment-466082</guid>
		<description>[...] Inspired by the salads over at Mark&#8217;s Daily Apple    &#160; [...]</description>
		<content:encoded><![CDATA[<p>[...] Inspired by the salads over at Mark&#8217;s Daily Apple    &nbsp; [...]</p>
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		<title>By: Wednesday, Sept. 30th: You want me to eat salad? &#171; SouthBaltimore CrossFit</title>
		<link>http://www.marksdailyapple.com/10-classic-diy-salad-creations/#comment-462102</link>
		<dc:creator>Wednesday, Sept. 30th: You want me to eat salad? &#171; SouthBaltimore CrossFit</dc:creator>
		<pubDate>Wed, 30 Sep 2009 01:05:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=1238#comment-462102</guid>
		<description>[...] not Paleo but I like it anyway). If you want some classic salad suggestions, check out  this article at Mark&#8217;s Daily Apple.  Respect the salad (and remember that you&#8217;re eating it raw, and [...]</description>
		<content:encoded><![CDATA[<p>[...] not Paleo but I like it anyway). If you want some classic salad suggestions, check out  this article at Mark&#8217;s Daily Apple.  Respect the salad (and remember that you&#8217;re eating it raw, and [...]</p>
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	<item>
		<title>By: Ron</title>
		<link>http://www.marksdailyapple.com/10-classic-diy-salad-creations/#comment-416853</link>
		<dc:creator>Ron</dc:creator>
		<pubDate>Wed, 08 Jul 2009 20:40:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=1238#comment-416853</guid>
		<description>What?  No Israeli salad?  http://www.recipezaar.com/Yosis-Israeli-Salad-135390</description>
		<content:encoded><![CDATA[<p>What?  No Israeli salad?  <a href="http://www.recipezaar.com/Yosis-Israeli-Salad-135390" rel="nofollow">http://www.recipezaar.com/Yosis-Israeli-Salad-135390</a></p>
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		<title>By: Kevin</title>
		<link>http://www.marksdailyapple.com/10-classic-diy-salad-creations/#comment-412844</link>
		<dc:creator>Kevin</dc:creator>
		<pubDate>Thu, 02 Jul 2009 23:23:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=1238#comment-412844</guid>
		<description>I didn&#039;t think cheese and dairy in general was allowed on a paleo diet. Why is there feta in some of these salads?</description>
		<content:encoded><![CDATA[<p>I didn&#8217;t think cheese and dairy in general was allowed on a paleo diet. Why is there feta in some of these salads?</p>
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		<title>By: Crossfit Southwest - Just like old times&#8230;</title>
		<link>http://www.marksdailyapple.com/10-classic-diy-salad-creations/#comment-411673</link>
		<dc:creator>Crossfit Southwest - Just like old times&#8230;</dc:creator>
		<pubDate>Wed, 01 Jul 2009 05:30:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=1238#comment-411673</guid>
		<description>[...] Paleo Challenge Resources How the Food Makers Captured Our Brains - NYTimes 10 classic DIY salad creations - Marks Daily Apple 10 delicious DIY salad dressings - Marks Daily [...]</description>
		<content:encoded><![CDATA[<p>[...] Paleo Challenge Resources How the Food Makers Captured Our Brains &#8211; NYTimes 10 classic DIY salad creations &#8211; Marks Daily Apple 10 delicious DIY salad dressings &#8211; Marks Daily [...]</p>
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	<item>
		<title>By: sammylou</title>
		<link>http://www.marksdailyapple.com/10-classic-diy-salad-creations/#comment-397857</link>
		<dc:creator>sammylou</dc:creator>
		<pubDate>Wed, 03 Jun 2009 17:35:58 +0000</pubDate>
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		<description>oh - and i also noticed that mark added snap peas to his 2 minute salad on the video. so he must be eating these regularly??</description>
		<content:encoded><![CDATA[<p>oh &#8211; and i also noticed that mark added snap peas to his 2 minute salad on the video. so he must be eating these regularly??</p>
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		<title>By: sammylou</title>
		<link>http://www.marksdailyapple.com/10-classic-diy-salad-creations/#comment-397856</link>
		<dc:creator>sammylou</dc:creator>
		<pubDate>Wed, 03 Jun 2009 17:35:07 +0000</pubDate>
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		<description>i am confused. i thought peas and beans were legumes and therefore considered bad for you due to the antinutrients. two of the salads call for these.

am i missing something?? i&#039;ll be very happy if i can once again eat these items as they used to be faves.</description>
		<content:encoded><![CDATA[<p>i am confused. i thought peas and beans were legumes and therefore considered bad for you due to the antinutrients. two of the salads call for these.</p>
<p>am i missing something?? i&#8217;ll be very happy if i can once again eat these items as they used to be faves.</p>
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		<title>By: Chef Rachel</title>
		<link>http://www.marksdailyapple.com/10-classic-diy-salad-creations/#comment-388538</link>
		<dc:creator>Chef Rachel</dc:creator>
		<pubDate>Wed, 20 May 2009 14:44:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=1238#comment-388538</guid>
		<description>Great post! Wow, gorgeous salad pictures and great ideas. I love main dish salads. I make them often, and teach a lot of classes where I focus on side and main dish salads. 

I&#039;ve made a similar Waldorf salad with tuna or chicken added, really delish! 

Nice video too! Looks like you have a great kitchen.</description>
		<content:encoded><![CDATA[<p>Great post! Wow, gorgeous salad pictures and great ideas. I love main dish salads. I make them often, and teach a lot of classes where I focus on side and main dish salads. </p>
<p>I&#8217;ve made a similar Waldorf salad with tuna or chicken added, really delish! </p>
<p>Nice video too! Looks like you have a great kitchen.</p>
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		<title>By: Kat Tancock</title>
		<link>http://www.marksdailyapple.com/10-classic-diy-salad-creations/#comment-115852</link>
		<dc:creator>Kat Tancock</dc:creator>
		<pubDate>Fri, 08 Aug 2008 19:05:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=1238#comment-115852</guid>
		<description>...from Mark&#039;s Daily Apple, a collection of 10 healthy salad recipes...</description>
		<content:encoded><![CDATA[<p>&#8230;from Mark&#8217;s Daily Apple, a collection of 10 healthy salad recipes&#8230;</p>
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		<title>By: Nancy S</title>
		<link>http://www.marksdailyapple.com/10-classic-diy-salad-creations/#comment-107195</link>
		<dc:creator>Nancy S</dc:creator>
		<pubDate>Thu, 31 Jul 2008 17:28:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=1238#comment-107195</guid>
		<description>I like a little balsamic vinegar on my caprese.  Here in Italy the mozzarella is different than the stuff I was used to in the states (you know, the &quot;Precious&quot; brand), a lot less salt and not a bunch of flavor so a little balsamic jazzes things right up!  There is almost always olive oil and balsamic vinegar on the table here.

My other favorite Italian appetizer (yes, caprese is usually an appetizer course) is proscuitto and cantaloup, not sure if that has an Italian name!  And I&#039;m not sure where cantaloup falls on the PB spectrum of acceptable fruit, but it&#039;s better than a breaded and fried appetizer, right????</description>
		<content:encoded><![CDATA[<p>I like a little balsamic vinegar on my caprese.  Here in Italy the mozzarella is different than the stuff I was used to in the states (you know, the &#8220;Precious&#8221; brand), a lot less salt and not a bunch of flavor so a little balsamic jazzes things right up!  There is almost always olive oil and balsamic vinegar on the table here.</p>
<p>My other favorite Italian appetizer (yes, caprese is usually an appetizer course) is proscuitto and cantaloup, not sure if that has an Italian name!  And I&#8217;m not sure where cantaloup falls on the PB spectrum of acceptable fruit, but it&#8217;s better than a breaded and fried appetizer, right????</p>
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