Comments on: The Secret to Health & Longevity: Are You Following the 10/90 Rule? http://www.marksdailyapple.com/10-90/ Serving up health and fitness insights (daily, of course) with a side of irreverence. Fri, 08 Aug 2008 01:20:42 +0000 http://wordpress.org/?v=2.5.1 By: andrew syiek http://www.marksdailyapple.com/10-90/#comment-18865 andrew syiek Wed, 19 Dec 2007 15:40:20 +0000 http://www.marksdailyapple.com/the-secret-to-health-longevity-are-you-following-the-1090-rule/#comment-18865 I was googling to find out how long caffeine will remain effective in a pot and would'nt you know it, I happened upon this article of yours. The internet is funny like that. Anyway, thank you for affirming positive choices, Mark. It is likely that if more Americans took heed of your advice and wisdom, we'd have a stronger, healthier nation. Sincerely, Andrew I was googling to find out how long caffeine will remain effective in a pot and would’nt you know it, I happened upon this article of yours. The internet is funny like that.

Anyway, thank you for affirming positive choices, Mark. It is likely that if more Americans took heed of your advice and wisdom, we’d have a stronger, healthier nation.

Sincerely,

Andrew

]]> By: Today is The Day for Change - Daily Motivation - The Fit Shack http://www.marksdailyapple.com/10-90/#comment-2555 Today is The Day for Change - Daily Motivation - The Fit Shack Sat, 19 May 2007 19:33:58 +0000 http://www.marksdailyapple.com/the-secret-to-health-longevity-are-you-following-the-1090-rule/#comment-2555 [...] This post was inspired by reading point #6, “Don’t Eat Processed Foods” of a post by Mark Sisson. Read it today and see if you also gain some positive inspiration and motivation for yourself! Technorati Tags: health, fitness, fast food, Dr. Phil, lose weight Stumble it! [...] [...] This post was inspired by reading point #6, “Don’t Eat Processed Foods” of a post by Mark Sisson. Read it today and see if you also gain some positive inspiration and motivation for yourself! Technorati Tags: health, fitness, fast food, Dr. Phil, lose weight Stumble it! [...]

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