It’s Friday, everyone! And that means another Primal Blueprint Real Life Story from a Mark’s Daily Apple reader. If you have your own success story and would like to share it with me and the Mark’s Daily Apple community please contact me here. I’ll continue to publish these each Friday as long as they keep coming in. Thank you for reading!
WAY back in the 70’s, I jumped on the running bandwagon. Energized, invigorated, and inspired, running became part of my life, my “go to.”
Feeling “blue”? Go for a run!
Feeling “fat”? Go for a run!
Feeling “bored”? Go for a run!
I was going to run forever – I had the golden ticket to aging gracefully!
In ’97 I ran my first (and what turned out to be my only) marathon. I had visions of doing one marathon a year, glancing sideways at the possibility of an ultra. My body had other ideas, however.